Cite and embed SuppIndex

Pick an ingredient, then copy the HTML, Markdown, citation, or link. All snippets carry a stable URL back to the full evidence page.

<aside style="border:1px solid #e2e8f0;border-radius:12px;padding:16px;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;max-width:560px">
  <div style="display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:6px">
    <strong style="font-size:14px;color:#0f172a">Creatine Monohydrate</strong>
    <span style="font-size:11px;color:#475569;background:#f1f5f9;border-radius:9999px;padding:2px 8px">Evidence: Strong</span>
  </div>
  <p style="font-size:13px;color:#334155;margin:0 0 10px;line-height:1.5">A naturally occurring nitrogenous organic acid that facilitates recycling of adenosine triphosphate (ATP) in muscle and brain tissue via the phosphocreatine shuttle.</p>
  <div style="font-size:11px;color:#64748b">5 indexed studies · <a href="https://thesuppindex.com/ingredients/creatine-monohydrate" style="color:#1e40af;text-decoration:none" rel="noopener">Read the full evidence summary on SuppIndex →</a></div>
</aside>

> **Creatine Monohydrate** — A naturally occurring nitrogenous organic acid that facilitates recycling of adenosine triphosphate (ATP) in muscle and brain tissue via the phosphocreatine shuttle.
>
> Evidence: Strong · 5 indexed studies. [Read the full summary on SuppIndex](https://thesuppindex.com/ingredients/creatine-monohydrate).

SuppIndex. (2026). Creatine Monohydrate: Evidence summary, dosage and clinical studies. Retrieved October 16, 2026, from https://thesuppindex.com/ingredients/creatine-monohydrate

Linking guidelines

We want SuppIndex to be cited the way Examine.com or PubMed are cited — credibly and accurately. A few simple rules:

1. 1

   Link directly to the ingredient page

   Always link to the canonical /ingredients/<slug> URL on thesuppindex.com. Those URLs are stable — we will never repurpose or break them.

2. 2

   Use descriptive, on-topic anchor text

   Prefer "creatine monohydrate evidence summary on SuppIndex" over "click here". Generic anchors are devalued by search engines and read poorly to humans.

3. 3

   Do not paraphrase study findings as our claims

   Quote the indexed summary verbatim or use the embed snippet. If you reinterpret the evidence, attribute the interpretation to yourself — not to SuppIndex.

4. 4

   Disclose if you have a stack, coaching, or product affiliation

   SuppIndex is independent and unbranded. We ask partners to keep our citation separate from affiliate or sponsored links so readers can trust the source.

5. 5

   No scraping

   Embed the snippets, link the URL, copy individual citations — all welcome. Bulk scraping of ingredient or study content is not.

6. 6

   Use rel="noopener" on outbound links

   Our snippets already include it. Keeps your readers safe and is a small SEO best practice.